Should we stop comparing?
A wise man once said: “Comparison is the thief of joy” (Theodore Roosevelt), and while he is correct, it is not a particularly helpful...
How Efficient is your Training?
Is more always better? Quite often no, especially when it comes to human beings. We have limited resources (time, energy, money,...
So what’s the deal with Jiu-Jitsu? Part 2
So in part 1, I mentioned some points I wanted to elaborate on further, the specifics of the reasons I got so much out of Jiu-Jitsu...
So what’s the deal with Jiu-Jitsu? Part 1
I hadn't done a martial art since I was like 8 years old doing karate in the MacArthur scout hall, and let’s just say that didn’t leave...
Should you play multiple sports?
It is a common occurrence for a young athlete to start showing promise in one sport, and decide to go all-in. They quit everything else...
Meet the interns: Lea Faes
Lea's open mind and desire to learn make her a great intern and a valued addition to the community. Get to know Lea, her love of food and...
