Self worth
I received a phone call last week from an S&C coach whose intention was basically to suss out my services and trying to figure out what I...
Meet the interns: Julien Lau
Anyone who loves cheat meals and squats is OK with us. Since Julien has joined the Romero Athletics, we've grown to love his humility,...
Olympic Lifting: do you need it?
One of the things I find the most frustrating/confusing in high level sport is the pre-occupation with performing the Olympic...