Your shoes are killing you
If you go to the doctor and you’re asked to take your pants off, you wouldn’t think twice.. So why do I often get looks of horror when I...
Is sitting down ruining your life?
Exactly how much time do you think you spend sitting? Not that much? Think again In my experience people consistently underestimate this...
The easy way out
Time for a hard truth: People are lazy. Not just you and your no-good mates, but humans in general are lazy. It’s an evolutionary thing;...
